ririnpur20's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
64.7 kg Lost so far: 0.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
910 kcal Fat: 37.43g | Prot: 27.43g | Carbs: 116.89g.   Lunch:  Cap Cay Kuah. Dinner:  Cap Cay Kuah,  Nasi Putih, Sate Ayam. Snacks/Other:  Tempe Mendoan,  Bakwan, Roma Biskuit Kelapa, Good Day Cappuccino. more...
Losing 1.1 kg a Week

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ririnpur20's Weight History


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