Weigh In record (no journal entry) for 21 April 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
835 kcal
|
Fat: 28.11g | Prot: 67.41g | Carbs: 81.53g.
Lunch: 테일러 프룬, 통밀빵, 아보카도, 잇메이트 훈제닭가슴살 오리지널. Dinner: 자연드림 슬라이스 치즈, 잇메이트 저염 훈제 닭가슴살, 마요네즈, 통밀빵. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|