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睡前運動15分
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69.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 48.42g | Prot: 72.28g | Carbs: 192.30g.
Breakfast: 大陸妹, 荷包蛋, 白吐司. Lunch: 中華 板豆腐, 香蕉, 味島 豆腐味噌湯, 糖醋雞肉或火雞肉, 龍鬚菜, 飯. Dinner: 義美 大黑豆乾, 雞腿, 大陸妹, 柳丁. Snacks/Other: Pocky 格力高百琪巧克力棒, 掬水軒 高纖蘇打. more...
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nicole02060206's Weight History
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