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ami1130
Journal
21 Apr 20
ami1130's Journal, 21 Apr 20
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18시 이후 금식 16시간 간헐적 단식
훌라후프 30분
생리시작
49.2 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2020:
1042 kcal
Fat: 86.40g | Prot: 54.73g | Carbs: 8.93g.
Lunch:
상추, 삼겹살.
more...
71 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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ami1130's Weight History
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