Weigh In record (no journal entry) for 20 April 2020
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 32.55g | Prot: 50.05g | Carbs: 124.93g.
Breakfast: Kellogg's Special K Original, Silk Leche de Almendras. Lunch: Espinacas, Nueces, Herdez Granos de Elote , Pepino (Pelado), Atún Aleta Amarilla, Clara de Huevo. Dinner: Tarta Sacher, FUD Salchicha de Pavo (50g), Chachitos Chachitos . Snacks/Other: Tajín Chile en Polvo Bajo en Sodio , Member's Mark Fresas Enteras Congeladas, Naranjas. more...
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Losing 8.4 kg a Week
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