Weigh In record (no journal entry) for 20 April 2020
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 83.30g | Prot: 112.18g | Carbs: 159.49g.
Breakfast: Овсяная Каша на Молоке, Окей Финики Сушеные с Косточкой, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Вареное Яйцо. Dinner: Куриные Грудки (Запеченые). Snacks/Other: Kronenbourg Пиво, Сухой Жареный Соленый Арахис, Белебеевский Сыр Belster, Lindt Горький Шоколад 85%. more...
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1817 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Squats (Legs) - 25 minutes, Bike Machine (Cycling) - 15 minutes, Breastfeeding - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 10 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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irunyaromanova's Weight History
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