Exna's Journal, 26 Sep 10

Anybody there? :(....

View Diet Calendar, 26 September 2010:
570 kcal Fat: 22.11g | Prot: 56.09g | Carbs: 35.26g.   Breakfast: Instant Coffee (made from Powdered), Land O Lakes(R) Half & Half Fat Free. Lunch: Reduced Fat Deli Style Sliced Pepper Jack Cheese, Soft & Smooth Classic White Bread, Deli Fresh Black Forest Ham. Dinner: Diet Coke, Portabella Mushrooms, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Cheese Dip, Ritz Crackers. more...

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Hey lovey...what's up?! You doing ok?? 
27 Sep 10 by member: patience0406
HI hun... Im doing ok .... went to the doctor again ..not doing so good .. :S ... still some infection going on in my bowels... so I have to go and see another doctor for a second opinion ... ! ... :S .... No crazy diets for now ... less than 10 gr of fiber per day, a lot of water and more pills!! :( ..... Loosing weight ... I think because I'm not hungry and I can't eat "crunchy" food ... (the best :P) ... I'm afraid I'll gain all the weight at once ! :S .. I know I should not b concerned about it ... but i am ... Thanks 4 asking hun! :) u are an awesome FS Friend!!!  
28 Sep 10 by member: Exna
hey sweets, i am so glad that you are happy to see me back! i am happy to see your progress is going strong. i better take a look at your diet plan cause it seems to be working!! i know you are not feeling the greatest and i hope everyday is getting better! 
07 Oct 10 by member: HawtSauce

     
 

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