Weigh In record (no journal entry) for 20 April 2020
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 35.58g | Prot: 26.70g | Carbs: 87.84g.
Breakfast: Feta Cheese , Expo Fresh Strawberries , Expo Fresh Strawberries . Lunch: Feta Cheese , Plain Pancakes , Plain Pancakes , Plain Pancakes , Feta Cheese . Dinner: Feta Cheese . Snacks/Other: Bananas . more...
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Losing 7.7 kg a Week
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maha.awartani's Weight History
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