SILANTUNES's Journal, 20 Apr 20


View Diet Calendar, 20 April 2020:
888 kcal Fat: 42.37g | Prot: 90.36g | Carbs: 37.33g.   Lunch: Filé de Frango Grelhado, Alface Americana, Couve Refogada, Abobrinha Refogada, Suco de Limão, Performance Nutrition Glutamine Recovery 1000 Powder. Dinner:  Alcatra, Vigor Queijo Parmesão Ralado,  Couve Manteiga Crua, Perdigão Presunto,  Rúcula, Bacon (Curado, Frito, Cozido), Tomates, Ovo, Banana da Terra. more...

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Delícia 🥰 
20 Apr 20 by member: PatríciaRuiz

     
 

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