|
😯
|
69.4 kg
Lost so far: 4.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 89.31g | Prot: 84.31g | Carbs: 27.93g.
Breakfast: La Virginia Té. Lunch: Mayoliva Mayoliva, Carne de Cerdo, Vinagre, Nucete Aceite de Oliva Extra Virgen, Repollo, Queso Parmesano (Rallado), Vea Manteca, Carne Asada, Zapallo Hervido. Dinner: Palta Hass, Mogul Gelatina, Vinagre, Nucete Aceite de Oliva Extra Virgen, Huevo Duro, Repollo, Tomate Perita , Lechuga. Snacks/Other: 9 de Oro Galletas de Avena con Pasas, La Virginia Té Verde, Paladini Paleta Cocida, Vea Queso Blanco Light, Pan Nube. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|