Weigh In record (no journal entry) for 20 April 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 59.06g | Prot: 35.53g | Carbs: 142.27g.
Lunch: Mantequilla de Maní (Salada), Repollo, Inca Granos de Choclo, Salsa de Queso, Zapallo Hervido, Riera Tostadas Light, Maní con Cáscara (No Comer la Concha), Arcor Rodajas Ácidas. Dinner: Arcor Rodajas Ácidas, Salsa de Pesto, Matarazzo Fideos Tirabuzón . Snacks/Other: Peras, Mayonesa Light, Palta, Tostadas de Pan Integral. more...
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1631 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Stretching (yoga) - 20 minutes, Squats (Legs) - 4 minutes, Resting - 14 hours and 33 minutes, Sleeping - 9 hours. more...
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steady weight
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DeelfiTrezza's Weight History
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