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manja1273
Journal
25 Jun 13
manja1273's Journal, 25 Jun 13
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Weigh In record (no journal entry) for 25 June 2013
71.3 kg
Lost so far:
3.1 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2013:
1087 kcal
Fat: 32.16g | Prot: 60.64g | Carbs: 130.81g.
Breakfast:
Landsalami, Käsebrötchen.
Lunch:
Natur-Reis, Schweinelende (Filet, Nur mager), Chinesisch Süß-Sauer (Extra Ananas).
more...
1898 kcal
Exercise:
Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 1 hour and 30 minutes.
more...
Losing 0.7 kg a Week
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manja1273's Weight History
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