Weigh In record (no journal entry) for 20 April 2020
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54.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 42.45g | Prot: 122.63g | Carbs: 149.37g.
Breakfast: Myvegan Soy Protein Isolate Baunilha, Maçãs Gala, Origens Sementes de Linhaça, Lidl Flocos de Aveia. Lunch: Marca Guia Feijão Manteiga Cozido, Brócolos, Fin Carré Chocolate Negro, Laranjas, Azeite, Lidl Tofu Bio, Couve, Liberto Esparguete de Edamame Biológico. Dinner: Couve, Grãos de Soja, Arroz Branco (Longo), Pingo Doce Ovo M, Azeite. Snacks/Other: Dia Doce de Pêssego Extra, Maribel Doce Extra de Morango, Pão Branco, Myprotein Diet Protein Blend Chocolate Fudge Brownie. more...
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Losing 0.1 kg a Week
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Cristiana Almeid's Weight History
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