Weigh In record (no journal entry) for 20 April 2020
|
93.4 kg
Lost so far: 47.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 56.73g | Prot: 66.87g | Carbs: 254.05g.
Breakfast: Панкейки, Селедка, Ржаной Хлеб. Lunch: Соленые Огурцы с Укропом, Овощное Рагу с Курицей, Селедка, Ржаной Хлеб. Snacks/Other: Вафли, Торт. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|