Weigh In record (no journal entry) for 20 April 2020
|
78.3 kg
Lost so far: 4.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 83.78g | Prot: 49.88g | Carbs: 80.66g.
Breakfast: Сухой Жареный Соленый Арахис, Рахат Вафельные Трубочки , Кофе с Молоком, Зефир, Лагман. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina_sangria's Weight History
|