Weigh In record (no journal entry) for 20 April 2020
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110.2 kg
Lost so far: 12.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 79.53g | Prot: 163.36g | Carbs: 245.17g.
Breakfast: Granola Müsli Riegel Schoko ohne Zuckerzusatz, Äpfel, Gekochtes Ei, Milch 1,5%. Lunch: lidl eiweiß. Dinner: REWE Röstzwiebeln, Kraft Miracel Whip, Fairmast Hähnchen Brustfilet, High Protein Vanilla-Pudding, REWE Beste Wahl Gouda Holland Mittelalt, REWE American Sandwich, Sonnenblumenöl, Mangos, Bauernglück Rinder-Hackfleisch, Aldi Passierte Tomaten, Freshona Kidneybohnen, Noliko Weiße Bohnen. more...
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Losing 2.1 kg a Week
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Gjallarhorn.'s Weight History
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