Weigh In record (no journal entry) for 20 April 2020
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68.7 kg
Lost so far: 9.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 18.89g | Prot: 39.62g | Carbs: 72.50g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Яблоко Зеленое. Dinner: Куриные Котлеты в Духовке. more...
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Gaining 1.7 kg a Week
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