Blanch248's Journal, 19 Apr 20

Weigh In record (no journal entry) for 19 April 2020
71.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
534 kcal Fat: 21.06g | Prot: 37.09g | Carbs: 52.64g.   Lunch: Zanahoria, Cebollas Rojas, Zanahoria, Mercadona Carne Picada de Vacuno, Cebollas, Calabacín, Tomate Frito. Dinner: Huevo Frito sin Grasa, Champiñones, RealValle Pechuga de Pollo. Snacks/Other: RealValle Pechuga de Pollo, Manzana Golden. more...
2184 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week





Blanch248's Weight History


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