Weigh In record (no journal entry) for 19 April 2020
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124.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 38.87g | Prot: 75.95g | Carbs: 183.64g.
Breakfast: Pâturages Skyr, Cora Nectar Abricot, Biscottes 6 Céréales, Primevère Tartine Doux, Café Expresso. Lunch: Activia Yaourt Figue, La Boulangère Tartines Spécial Campagne, La Vache qui rit Fromage (17.5g), Auchan Haricots Beurre Extra Fins, Bonduelle Flageolets Verts Extra Fins, Boeuf Bourguignon, Maille Moutarde Fine de Dijon l'originale. Dinner: Câlin Fromage Blanc Extra 0%, Reflets de France Cancoillotte à l'ail, Harry's American Sandwich Nature, Tomates Cerises, Concombre (Pelé), Salade Verte, Carrefour Oignon, Omelette ou Oeuf Brouillé. Snacks/Other: Pomme, Banane. more...
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Losing 2.1 kg a Week
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