cat16885's Journal, 19 Apr 20

回家吃飯

View Diet Calendar, 19 April 2020:
974 kcal Fat: 32.86g | Prot: 80.07g | Carbs: 92.47g.   Breakfast: 咖啡, 香蕉, 荷包蛋, 蘋果(去皮), 草莓, 櫛瓜, Costco 半熟迷你麵包, 雞胸肉(油炸或煎). Dinner: 菜脯蛋, 炒桂竹筍, 白帶魚, 高麗菜. more...
1803 kcal Exercise: 爬山 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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