Weigh In record (no journal entry) for 19 April 2020
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 46.07g | Prot: 31.97g | Carbs: 217.43g.
Breakfast: Sucuklu Yumurta, Vişne Reçeli, Zeytin, Süzme Peynir, Beyaz Ekmek. Lunch: Sütlaç. Dinner: Kısır. Snacks/Other: Ülker Bebe (Sütlü Bisküvi), Sütlaç. more...
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Losing 1.8 kg a Week
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rabiayldz7's Weight History
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