Weigh In record (no journal entry) for 19 April 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 48.81g | Prot: 38.73g | Carbs: 72.32g.
Breakfast: Hochland Творожный Сыр Сливочный , Здорово Слайсы , Яичница. Lunch: Свекла Вареная, Чечевица Вареная. Dinner: Салат Овощной с Маслом. Snacks/Other: Зенченко Ряженка. more...
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Losing 0.4 kg a Week
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SilaaVoli's Weight History
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