Maggiecc37's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1208 kcal Fat: 53.49g | Prot: 82.55g | Carbs: 108.51g.   Lunch: 小籠包, 枸杞, 炒菠菜, 芭樂, 蓮霧, 毛豆, 遠洋牌 水煮鮪魚罐頭, 洋蔥, 枸杞, 炒菠菜. Dinner: 得意的一天 葵花油, 烤雞, 玉米筍, 長豆, 鮭魚, 水煮蛋, 洋蔥, 毛豆, 遠洋牌 水煮鮪魚罐頭, 白吐司. Snacks/Other: 全聯 母傳原味優格, 掬水軒 高纖蘇打(黃色包裝配方升級20%). more...
28 kcal Exercise: Apple Health - 24 hours. more...

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Maggiecc37's Weight History


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