Weigh In record (no journal entry) for 19 April 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 4.77g | Prot: 17.26g | Carbs: 346.19g.
Breakfast: Continente Figo Seco com Farinha, Tangerinas. Lunch: Abacaxi. Dinner: Abacaxi. more...
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Gaining 3.5 kg a Week
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soares.silva's Weight History
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