Weigh In record (no journal entry) for 19 April 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 23.96g | Prot: 17.62g | Carbs: 42.64g.
Breakfast: Швепс Индиан Тоник, Мартини Мартини Фиеро, Сваренное Вкрутую Яйцо, Глобус Хлеб Фирменный, Глобус Сельдь под Шубой, Чай. more...
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Losing 0.4 kg a Week
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