Weigh In record (no journal entry) for 19 April 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 35.44g | Prot: 56.51g | Carbs: 136.09g.
Breakfast: Isabel Mejillones en Escabeche, Café con Leche Descremada, Café con Leche Descremada. Lunch: Vino Sauvignon Blanc, Ubago Ensalada de Bacalao y Pimientos Asados. Dinner: Eroski Gelatina 0%, Espinacas, Hacendado Guisantes Enlatados. Snacks/Other: Gominolas, Tosfrit Apetinas, Facundo Chaskis, Ruffles Sabor Jamon. more...
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Losing 1.1 kg a Week
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