winniefang's Journal, 19 Apr 20


View Diet Calendar, 19 April 2020:
1375 kcal Fat: 60.14g | Prot: 78.12g | Carbs: 124.71g.   Breakfast: 義美 無糖黑豆奶, 萬歲牌 無調味綜合果 (25克), 煮熟的雞蛋白, 番薯/地瓜(去皮,水煮), 水煮蛋. Lunch: 鮪魚罐頭, 漢堡包或熱狗麵包. Afternoon Tea: 瑞士蓮 85%黑巧克力. Dinner: 酸辣湯, 桂冠 芝蔴湯圓, 酒釀, 桂冠 紅油抄手. more...
1620 kcal Exercise: Apple Health - 24 hours. more...



     
 

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