Weigh In record (no journal entry) for 18 April 2020
|
70.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 104.58g | Prot: 114.83g | Carbs: 73.41g.
Breakfast: La Virginia Té. Lunch: Tomate Perita , Brócoli, Vinagre, Aceite de Oliva, Paladini Paleta Cocida, Cebollas Verdes y Tiernas, Ajo en Polvo, Pimientos Verdes, Pimiento Rojo, Queso Cremoso, Clara de Huevo. Dinner: Mayoliva Mayoliva, Hellmann's Ketchup, Carne Asada, Tomate Perita, Repollo, Papa Asada. Snacks/Other: 9 de Oro Galletas de Avena con Pasas, Mogul Gelatina, Galletas de avena y miel, RUEDA DE MANZANA, La Virginia Té. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arita.85's Weight History
|