Weigh In record (no journal entry) for 18 April 2020
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87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3585 kcal
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Fat: 121.79g | Prot: 240.29g | Carbs: 366.87g.
Breakfast: Banana Nanica, Panco Pane Di Pasqua, Nestlé Iogurte Natural Integral, Ovo Cozido. Lunch: Nestlé Creme de Leite, Garoto Chocolate Negresco, Abacate, Suco de Melancia, Yoki Batata Palha Tradicional, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Nestlé Creme de Leite, Fugini Molho de Tomate, Contra-filé Grelhado, Macarrão Fresco (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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