Abilenevb's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
896 kcal Fat: 27.23g | Prot: 70.28g | Carbs: 85.45g.   Breakfast: Bauducco Torrada Integral,  Omelete ou Ovos Mexidos,  Café com Açúcar. Lunch:  Pernil Assado, Camil Feijão Carioca Cozido,  Arroz Branco (Cozido). Snacks/Other:  Cappuccino. more...
2970 kcal Exercise: Resting - 14 hours and 14 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Hiking - 1 hour and 10 minutes. more...

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