Weigh In record (no journal entry) for 18 April 2020
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52.6 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 50.85g | Prot: 33.87g | Carbs: 69.93g.
Breakfast: Yeşil Zeytin, Dost Süzme Peynir, Soğanlı Yumurta. Dinner: Erişte, Tam Yağlı Sade Yoğurt, Ispanak Yemeği. more...
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Losing 0.2 kg a Week
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