Weigh In record (no journal entry) for 18 April 2020
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81.7 kg
Lost so far: 11.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 56.91g | Prot: 90.25g | Carbs: 124.16g.
Breakfast: AH Kipfiletblokjes, Ijsbergsla, Tomaten. Lunch: AH Oosterse Wokgroente, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Boni Gelderse Schijf, Oké Bruine Bonen. Snacks/Other: Chips, Jenever, Saskia Helder Citroen, Gwoon Groentjes Gwoon, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks. more...
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Losing 0.3 kg a Week
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annekepoetsma's Weight History
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