Weigh In record (no journal entry) for 18 April 2020
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 98.25g | Prot: 105.71g | Carbs: 81.04g.
Breakfast: Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Hallon, Coop Lätt Kvarg Vanilj. Lunch: Varma koppen Räksoppa. Dinner: Fetaost, ICA Oxfilé, Fontana Halloumi. Snacks/Other: Päron, Fontana Ekologiska Snacks Oliver, Garant Salami Milano, President Brie, Tryffel. more...
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Losing 7 kg a Week
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