Weigh In record (no journal entry) for 18 April 2020
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 21.00g | Prot: 75.00g | Carbs: 1.50g.
Dinner: Pêche Océan Filet de Saumon. more...
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Losing 1.4 kg a Week
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