Weigh In record (no journal entry) for 18 April 2020
|
83.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 37.14g | Prot: 115.38g | Carbs: 112.05g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Parmigiano (in Pezzi). Lunch: Olio Extra Vergine di Oliva, Pane Comune, Esselunga Bocconcini di Mozzarella, Petto di Pollo, Carne, Peperoni Rossi Dolci. Tea: Mulino Bianco Fette Biscottate, Yomo Miele. Dinner: Optimum Nutrition Gold Standard Whey, Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|