iris_ka24's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

78.9 kg Lost so far: 14.5 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

806 kcal

Fat: 38.10g | Prot: 33.04g | Carbs: 80.08g. Lunch: Перекресток Чиабатта , Кофе с Молоком, Лента Сыр Лёгкий 30%, Лента Икра Баклажановая. Dinner: Перекресток Чиабатта , Лента Икра Баклажановая. more...

239 kcal

Exercise: Running - 11/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.6 kg a Week

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iris_ka24's Journal, 18 Apr 20

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iris_ka24's Weight History