Weigh In record (no journal entry) for 18 April 2020
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56.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 68.45g | Prot: 74.12g | Carbs: 83.25g.
Lunch: 雞蛋（整個）, 鯰魚, 炒莧菜, 炸雞排, 花椰菜, 全聯 無骨牛小排. Dinner: 桂冠 蝦餃, 鯛魚, 大陸妹, zespri 奇異果, 全家 大杯冰拿鐵, 全聯 雙重巧克力莓果蛋糕. more...
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Losing 2.8 kg a Week
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yunjun1119's Weight History
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