Weigh In record (no journal entry) for 18 April 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 98.71g | Prot: 109.41g | Carbs: 172.10g.
Breakfast: Sari Roti Roti Isi Krim Coklat, Bubur Kacang Hijau, Udang Goreng. Lunch: Sambal Goreng, Perkedel Jagung, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Cumi Goreng, Petai, Paru Sapi Goreng. Snacks/Other: Choki Choki Chococashew, Roma Biskuit Kelapa, Lemon, Seblak. more...
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Losing 0.9 kg a Week
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vany fatmawati's Weight History
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