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mille.br 98
Journal
17 Apr 20
mille.br 98's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
65 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
437 kcal
Fat: 12.00g | Prot: 41.74g | Carbs: 36.53g.
Breakfast:
Ja! Skyr Himbeer-Cranberry, Ja! Beerenmischung Tiefgefroren, Layenberger Low Carb Müsli, Ja! Walnusskerne.
more...
1815 kcal
Exercise:
Fitness Training (Workout) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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mille.br 98's Weight History
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