ssleepyhead42's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
78.1 kg Lost so far: 20.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1400 kcal Fat: 37.62g | Prot: 115.86g | Carbs: 161.15g.   Breakfast: Огурец (с Кожурой), Almette Almette Kräuter , Filinchen Vollkorn, Almare Lachsrückenfilet. Lunch: Haribo Süsse Mäuse, Суп Рыбный с Консервой и Солеными Огурцами, Апельсин, Авокадо, Dr. Oetker Crème Légère. Dinner: Ehrmann High Protein Joghurt 20G Protein, Chupa Chups Lollipop, Банан, Клубника, Fage Total 0,2%. Snacks/Other: Loose Quäse Snack Pur, Heiploeg Party Crevetten. more...
301 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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ssleepyhead42's Weight History


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