|
|
803 kcal
|
Fat: 23.84g | Prot: 27.41g | Carbs: 126.42g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Pınar Pınar Tam Yağlı Süzme Peynir, Eti Litalif Yulaf Ezmesi, Kızarmış Yumurta, Domatesler. Dinner: Tarhana Çorbası, Bulgur Pilavı, Ispanak. Snacks/Other: Yeşil Çay, Muz, Elma, Armut, Ceviz, Yeşil Çay. more...
|
|
1398 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ftftftftftft's Weight History
|