Weigh In record (no journal entry) for 17 April 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 45.29g | Prot: 44.41g | Carbs: 163.31g.
Breakfast: Курага, Омлет с Молоком. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Диетическая Яблочная Шарлотка, Соус Болоньезе, Гречка Вареная. more...
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Losing 0.5 kg a Week
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