Weigh In record (no journal entry) for 22 June 2013
|
71.1 kg
Lost so far: 29.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 75.20g | Prot: 65.30g | Carbs: 256.62g.
Lunch: Salami, Boursin Kruidenkaas, Harde Kaiserbroodjes. Dinner: Rosé, Gebakken Calamari, Gehaktballetjes met Saus (uit een Pakje), Olijfolie, Aldi Gamba's, Chorizos, Aardappel (Vlees en Schil). Snacks/Other: M&M's Peanut. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanne2.0's Weight History
|