Gjallarhorn.'s Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
111.1 kg Lost so far: 11.5 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
6843 kcal Fat: 231.02g | Prot: 262.09g | Carbs: 540.60g.   Breakfast: Tomaten, Hähnchen Brustfilet, REWE Butter Toast, Kraft Miracel Whip, Granola Müsli Riegel Schoko ohne Zuckerzusatz. Lunch:  Scheibletten, Kraft Miracel Whip, REWE Bauern Brötchen, Fairmast Hähnchen Brustfilet, Italiamo Pizza Quattro Formaggi, Edeka Bio Reiswaffeln mit Meersalz. Dinner: Granola Müsli Riegel Schoko ohne Zuckerzusatz,  Mayonnaise,  Erdnussbutter, Ja! Gouda Mittelalt,  Butter. Snacks/Other: Linessa Mozzarella Light, Corny Milch Classic, Kinder Choco Fresh, Yellow Tail Shiraz, Dr. Kunz Spätburgunder Trocken, Trader Joe's Nuss-Frucht-Mix, lidl eiweiß, Kinder Riegel (12,5g), Kinder Schoko-Bons, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Milch 1,5%. more...
Gaining 2.8 kg a Week

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Gjallarhorn.'s Weight History


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