Weigh In record (no journal entry) for 17 April 2020
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 11.38g | Prot: 19.15g | Carbs: 45.63g.
Breakfast: Карбонат, Овсяные Хлопья, Огурцы Кислого Рассола, Помидоры, Огурец (без Кожуры). more...
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Losing 0.5 kg a Week
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AngikSmyzik's Weight History
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