Weigh In record (no journal entry) for 17 April 2020
|
74.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 42.34g | Prot: 14.89g | Carbs: 55.95g.
Breakfast: Банан, Coca-Cola Кола Лайт, Lay's Чипсы, От Мартина Семечки Отборные. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetamarafon's Weight History
|