Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasminaniina
Journal
17 Apr 20
jasminaniina's Journal, 17 Apr 20
jasminaniina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2020
55.4 kg
Lost so far:
8.9 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
1391 kcal
Fat: 62.44g | Prot: 44.90g | Carbs: 154.60g.
Breakfast:
Hesburger Kaakao, Hesburger Juustohampurilainen, Hesburger Ranskalaiset Perunat, Gelatelli Vanilla Jäätelö .
Lunch:
Keitetty Kananmuna.
Dinner:
Snellman Maksamakkara, Vaasan Koulunäkki Maukas.
Snacks/Other:
Vaasan Koulunäkki Maukas, Coca-Cola Coca-Cola.
more...
1553 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasminaniina's Weight History
View Complete History