Weigh In record (no journal entry) for 17 April 2020
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87.3 kg
Lost so far: 19 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 23.23g | Prot: 27.17g | Carbs: 69.95g.
Dinner: Окрошка. Snacks/Other: Вареное Яйцо, Оладьи. more...
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Losing 1.9 kg a Week
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