j.n.k.'s Journal, 17 Apr 20


View Diet Calendar, 17 April 2020:
885 kcal Fat: 50.05g | Prot: 57.74g | Carbs: 65.66g.   Breakfast:  黑咖啡,  煮熟的綠色椰菜,  毛豆,  煎雞蛋,  烤地瓜. Lunch:  煎雞蛋,  清炒黃豆芽,  炒花菜. Dinner: 中華 板豆腐,  煎雞蛋,  煮熟的綠色椰菜. Snacks/Other:  水. more...
1918 kcal Exercise: Google Fit - 24 hours. more...

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