Weigh In record (no journal entry) for 16 April 2020
|
86.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 20.34g | Prot: 94.10g | Carbs: 24.19g.
Lunch: Nasiona Siemienia Lnianego, Jajko, Kupiec Płatki Owsiane Błyskawiczne. Dinner: Mięso z Piersi Kurczaka, Hortex Szpinak Rozdrobniony. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|